New research shows the ‘tapping’ technique reduces anxiety, depression, and PTSD — For years people thought the practice of “tapping,” aka Emotional Freedom Technique (EFT), was, well, crazy, to put it kindly. But after 100+ clinical trials have shown its efficacy, even the hard-won U.S. Veterans Administration (VA) got hip to the idea. EFT/Tapping is a brief intervention that combines elements of…